MEET COACH

My name is Laura. I'm a coach, athlete, mom, and wife. My love of running began early after joining my middle school track team and competing in the 800m and 1600m events.

My coaching style is "advisor over authority." I believe that the coach-athlete relationship is a partnership. I also believe that most never reach their genetic potential in running.

I'm passionate about meeting the athlete where they are and making their performance trajectory efficient, regardless of the goal.

I use evidence-based run and strength training methods to do this. Most importantly, I show people they are capable of more than they thought.

Personal Records:

5K 18:58

Half Marathon 1:28:23

Marathon 3:04:24

Professional Qualifications:

I hold certifications through the Road Runners Club of America as a level 2 distance running coach and through The American Council of Exercise as a certified personal trainer and sports performance specialist.